Classes
Yoga For Your Health
Elevate Your Well-Being with Expertly Crafted Yoga Sessions. Nourish Your Body, Mind, and Soul Through a Variety of Classes Tailored to Your Needs. Embrace Balance and Vitality as You Embark on a Journey Towards Optimal Health and Inner Harmony.
Dive in the World of Health & Fitness
Immerse yourself in the realm of health and fitness, embracing a world of wellness and vitality.
Hatha Yoga
Balancing body and mind through mindful postures.
Vinyasa Yoga
Flowing sequences synced with breath for dynamic mindfulness.
Kundalini Yoga
Awakening inner energy for spiritual transformation.
Advance Yoga
Mastering profound poses and inner awareness.
Aroma Yoga
Elevating the practice with soothing scents and serenity.
Transformative Yoga
Embracing fluidity and self-discovery in practice.
Group Coaching
Rs.2000 / Month
Experience transformation in our empowering group coaching program. Join a supportive community, achieve personal growth together, and dare to dream big for a fulfilling life.
- Supportive Community
- Personalized Guidance
- Shared Triumphs
- Inspiring Environment
- Holistic Growth
Private Coaching
Rs.10000 / Month
Unleash Your Full Potential: Experience Exclusive Private Coaching Tailored to Your Aspirations and Empowering Your Journey to Success.
- Customized Approach
- Accelerated Progress
- Confidentiality and Privacy
- Flexibility and Convenience
- Targeted Results
Monsoon Offer
Embrace the Monsoon Bliss with Our Exclusive Offer: 50% Off on All Services! Delight in the Rainy Season with Our Unbeatable Discount – Limited Time Only! Revitalize Your Mind, Body, and Spirit with Our Special Monsoon Offer.
FAQ
What should I wear to yoga classes?
We recommend wearing comfortable, stretchy clothing that allows you to move freely. Yoga pants or leggings and a breathable top are ideal. Avoid clothes that are too loose or restrictive.
I'm a beginner; can I still attend the classes?
Absolutely! Our classes are suitable for all levels, including beginners. Our experienced instructors will guide you through the poses and offer modifications based on your abilities.
How often should I attend classes to see results?
The frequency of attending classes depends on your goals and schedule. For noticeable improvements in strength, flexibility, and mindfulness, we recommend attending classes at least 2-3 times per week.
Do I need to bring my own yoga mat?
While we provide yoga mats for general use, you are welcome to bring your own if you prefer. Using your mat can add a personal touch to your practice and maintain hygiene.
Is yoga suitable for older adults or people with physical limitations?
Yes, yoga can be adapted to accommodate various age groups and physical conditions. Our instructors are skilled in modifying poses to make them accessible and safe for everyone.
What style of yoga do you offer?
We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin etc. Each class has unique benefits, so feel free to try different styles to see what resonates best with you.